At this time, I do not accept insurance directly. However, I am happy to provide a superbill—a detailed receipt you can submit to your insurance provider for possible reimbursement as an out-of-network service.

In short, yes! Your privacy is very important to me, and everything we discuss in therapy is kept confidential. This means I will not share any information about you or our sessions without your written permission.

However, there are a few legal and ethical exceptions to confidentiality, where I may be required to break confidentiality to ensure safety:

• If there is reason to believe you are at immediate risk of seriously harming yourself or someone else

• If there is suspected abuse or neglect of a child, elderly adult, or dependent adult

• If I am subpoenaed by a court of law or required to comply with a legal investigation

I will always do my best to discuss any concerns with you before taking action, whenever possible. If you have any questions about confidentiality, I encourage you to ask—I want you to feel safe and informed.

A superbill includes all the information your insurance company needs to process a claim, such as diagnosis codes, session dates, and fees paid. Please note that reimbursement is not guaranteed and depends on your individual plan's out-of-network benefits. I recommend contacting your provider in advance to ask about your coverage.

Most clients start to feel a difference after 8 sessions, however, I’ve had clients state they have felt a difference after a few sessions and others may need more than 8 sessions to feel a difference. This truly depends on what your goals are and the reason(s) you are coming to therapy for.